One of the greatest anxieties in life is that of growing older. While some seem to face the process gracefully and without too much concern, others have very real fear about the aging process. As your loved ones grow older, they may exhibit fear or anger that seemingly has no root cause, but may be related to the overall worries they are facing.

By making the effort to understand the most common concerns that seniors face, you can assist your aging loved one to cope with their anxiety and fear. If they know they are not alone and that someone understands, it can help immensely. If you would like to help them, here are a few ideas from the experts.

Purpose and Fulfillment: Our society has gradually “aged out” senior citizens in many ways, but the recent healthcare crisis has isolated seniors even more. Many of these individuals have despaired of finding ways to stay meaningfully engaged and feeling useful. Whether teaching them to communicate with grandchildren over video conference, or encouraging them to form relationships with others in their community, finding ways to instill a sense of purpose is important.
Financial Stability: The life expectancy for seniors is higher than other times in history, but living longer has also gotten more expensive. This results in a lot of anxiety over having enough money to comfortably live out their lives. The senior in your life may have anxiety about financial worries, especially if they were always worried about finances. Having an honest discussion about available savings, their current budget, and any financial investment strategies which will help them through the rest of their life can help ease their anxiety.
Mobility and Safety: A personal residence which used to provide security can become a dangerous mine field for elderly people. Loss of vision and increased mobility challenges can make it difficult to safely move around the home; while loss of balance can turn everyday furniture into a threat. Remaining safe awhile living in their own home is a top priority for seniors who wish to maintain their independence. Assisting them in creating a safe living space will not only protect them but help them to gain confidence.
Daily Life: Most senior citizens have basic concerns about the aging process. They worry about the ability to stay home, even if they require assistance with everyday tasks and activities. If you are not within close proximity, a home health aide may be able to prepare meals, help with hygiene and bathing, or do light housework. Assisted living facilities may also be a practical solution for many seniors, as they permit independent living with the required level of oversight.
Professional Caregiving: Many seniors worry about needing more than casual assistance as they age, whether it be for cognitive or physical reasons; and they worry about becoming a burden on their families. Others are anxious that they may not be able to afford the care they need. Families can help ease their minds by discussing options before the care is required, and allowing them to be involved in the planning for their immediate future.
Cognitive Decline: One of the biggest concerns that seniors share regarding the aging process is a concern about dementia. While there is not a current cure for Alzheimer’s disease, you can help your loved one to keep their brain engaged – whether through conversations, games, or activities to keep them engaged.
Death: Understandably, death ranks among the biggest of concerns when it comes to the inevitable aging process. While it is valid concern, making every day count and telling them how important they are to you will make the rest of their life happy and content. Many seniors are still have many productive years ahead of them, so help them to enjoy and make memories.

A Banyan Residence in The Villages is committed to the health and well-being of all our residents. if you are looking for a professional and compassionate home for your loved one, come visit our assisted living facility today.