Facing Change Without Fear
It can be unsettling when the time comes to make a major life change that disturbs our status quo, but preparing for it can help.
You Are Never Too Old for a Bucket List
Creating a bucket list helps identify significant milestones worth celebrating and shape a fulfilling retirement.
Checklist For Visiting an Aging Parent
If you have an aging parent and you have concerns about their health or safety, it is important to pay attention to details.
Arthritis Management for Senior Citizens
Arthritis is a complex disorder comprising more than 100 different conditions, and while it can affect people at any stage of life, seniors are among the highest risk.
Preventing Unnecessary ER Visits
Sudden accidents can create the need for ER visits - but slow, gradual issues can also rise to a serious level if left untreated.
Managing Holiday Stress
It is important for family members to be aware of the potential for holiday stress and to help their senior loved ones to ease these feelings.
Health Update: Skincare for Seniors
This guide will walk you through understanding, establishing, and enhancing skincare routines tailored to your unique skin needs as a senior.
Whole Grains and Holistic Health
Rich in essential nutrients, whole grains can positively impact brain function and overall well-being when incorporated into your diet.
The Link Between Dementia and Motor Skills
Some of the data regarding preclinical signs of dementia and declines in memory includes the onset of motor skill difficulties.
What to Pack for Your Move to Assisted Living
Moving from a family home into assisted living may require downsizing. Here are some recommendations to help you pack for your move.