Soleus Muscle Exercise Enhances Health
A new study shows that exercising the soleus muscle can provide amazing health benefits for seniors with mobility issues.
Common Objections to Assisted Living
The old stereotypes are a thing of the past, but many seniors may still have objections about moving into assisted living.
Protection Against Heat Stroke
Many medications that senior citizens take may increase the chances of suffering heat stroke - including heart and blood pressure drugs, diuretics, beta-blockers, and antihistamines.
9 Caregiver Roles and Responsibilities
If you are taking on the role of caregiver for an elderly loved one, here are some of the activities you can expect.
7 Activities for Those in Assisted Living
Participating in meaningful activities has been proven to promote better health outcomes both mentally and physically.
Nature is Important to Cognitive Health
One proven way to improve cognitive health and provide a sense of well-being is to get outside and surround oneself with nature.
Married Couples in Assisted Living
Assisted living facilities provide a great opportunity for married couples to live out their golden years together while the help they need.
Holistic Health for Seniors
While many prescription drugs are necessary and useful, the trend toward more holistic and natural treatments is picking up momentum.
A Summer Road Trip with Elderly Parents
Taking your senior loved one on a senior road trip can keep them engaged and involved - but requires some preparation.
Investigating The Right Memory Care
Here are some questions regarding services and amenities that will help your family choose the right memory care facility for your needs.