Is Living Alone Too Dangerous for Your Senior?
It can be challenging for a senior citizen's loved ones to determine whether or not their family member is safe and secure living alone.
It’s Never too Late to Stop Smoking
It is a given that you will experience uncomfortable withdrawal symptoms when you quit smoking - so be ready for them. Here are some useful tips for seniors to stop smoking - it is never too late.
Everything You Should Know About Osteoporosis
As we age, bones can become weak and brittle. In cases of severe osteoporosis, even a minor bump against a table could break a bone.
Feeling Fatigued? Check Your Diet.
Coffee and sugar provide a boost of energy, but once the immediate surge of energy subsides, you can feel even more fatigued than before
6 Questions to Ask on your Senior Living Tour
Before taking a senior living tour, prepare questions and know what to look for. In this way, you won't miss important details integral to your decision about the best senior living facility for your needs.
Reflecting on Memorial Day 2022
Memorial Day was first observed in 1868. The day was set aside to pay tribute to those soldiers who had lost their lives in the Civil War. It now recognizes those who made the ultimate sacrifice in any American war.
4 Tips for Preventing Falls
Fear of falling can lead to a loss of functional, cognitive, and physical skills. Preventing falls is important to ensure quality of life.
Dealing With Responsive Behavior
Responsive behaviors are behavioral reactions to certain triggers in a person's environment. A caregiver can often manage a responsive behavior by identifying the trigger and either eliminating or minimizing it.
Best Immunity-Boosting Foods
Incorporating these eight immunity-boosting foods into your diet will help to strengthen your immune system and keep you healthy and strong.
Best Exercises for Seniors
Here are some of the best exercises for seniors to consider when looking to improve their overall health and well-being.