Financial Resources To Assist Seniors
Many older adults don't realize the number of organizations that offer financial resources and advice to seniors.
How Walking Supports Your Health
Walking is one of the best activities for senior health and wellbeing - whether alone or in a group. All that is required is a good pair of walking shoes and during the summer - some water! Walking with friends as part of a daily routine provides an effective low-intensity workout that won't hurt your [...]
10 Brain Activities to Prevent Memory Loss
While we don't know how to prevent memory loss completely, some activities seem to help slow the process. Because many seniors live alone or feel isolated, their families or friends may have to assist with some of these fun brain activities.
Maintaining Independence in Assisted Living
By taking proactive steps, seniors can work towards maintaining independence and living life to the fullest for years to come.
How Memory Care Affirms Your Loved One’s Dignity
Memory care facilities offer carefully designed environments created to affirm your loved one's dignity and the life they have left to live.
Keep Seniors from Falling Out of Bed
Falling out of bed is relatively common for seniors, especially those living with dementia. You may wonder why there is a correlation between these two things, but there is a simple explanation.
Adjusting to the Retirement Lifestyle
For some, retirement represents an exhilarating time to leave work and career behind. Others may find it bittersweet or even depressing.
Green Tea is a Great Summer Drink
Green tea is rich in antioxidants and nutrients, and proponents say it lowers blood pressure, slows aging and even helps to prevent cancer.
Is Living Alone Too Dangerous for Your Senior?
It can be challenging for a senior citizen's loved ones to determine whether or not their family member is safe and secure living alone.
It’s Never too Late to Stop Smoking
It is a given that you will experience uncomfortable withdrawal symptoms when you quit smoking - so be ready for them. Here are some useful tips for seniors to stop smoking - it is never too late.