Maintaining Independence in Assisted Living
By taking proactive steps, seniors can work towards maintaining independence and living life to the fullest for years to come.
How Memory Care Affirms Your Loved One’s Dignity
Memory care facilities offer carefully designed environments created to affirm your loved one's dignity and the life they have left to live.
Keep Seniors from Falling Out of Bed
Falling out of bed is relatively common for seniors, especially those living with dementia. You may wonder why there is a correlation between these two things, but there is a simple explanation.
Adjusting to the Retirement Lifestyle
For some, retirement represents an exhilarating time to leave work and career behind. Others may find it bittersweet or even depressing.
Green Tea is a Great Summer Drink
Green tea is rich in antioxidants and nutrients, and proponents say it lowers blood pressure, slows aging and even helps to prevent cancer.
Is Living Alone Too Dangerous for Your Senior?
It can be challenging for a senior citizen's loved ones to determine whether or not their family member is safe and secure living alone.
It’s Never too Late to Stop Smoking
It is a given that you will experience uncomfortable withdrawal symptoms when you quit smoking - so be ready for them. Here are some useful tips for seniors to stop smoking - it is never too late.
Everything You Should Know About Osteoporosis
As we age, bones can become weak and brittle. In cases of severe osteoporosis, even a minor bump against a table could break a bone.
Feeling Fatigued? Check Your Diet.
Coffee and sugar provide a boost of energy, but once the immediate surge of energy subsides, you can feel even more fatigued than before
6 Questions to Ask on your Senior Living Tour
Before taking a senior living tour, prepare questions and know what to look for. In this way, you won't miss important details integral to your decision about the best senior living facility for your needs.