Managing multiple chronic conditions often requires several prescription medications. While each medication may be necessary, taking too many drugs—known as polypharmacy—can create serious health risks for seniors.
Hearing loss can significantly disadvantage seniors in various ways, impacting their overall quality of life.
Holistic wellness is an integrative approach to health that considers the interconnectedness of physical, emotional, social, and spiritual well-being.
The Centers for Disease Control and Prevention (CDC) has direct recommendations for older adults, telling them to aim for roughly an average of 25 minutes of exercise per day every single week.
While allergy season in Florida may seem unavoidable, seniors can take immediate steps to improve health outcomes.
If balance declines, early exercise and stability training intervention may help prevent falls and associated injuries.
Animals can make exceptional companions for senior citizens, offering a range of emotional, physical, and mental health benefits.
The heightened risks during flu season place vulnerable populations in harm's way, and among those most at risk are adults and seniors over the age of 65.
Some amount of fatigue and general "slowing down" is a natural part of aging, but it doesn't have to dictate your daily life - nor should it.
Given the benefits of swimming for seniors, it may be a good idea to help your senior loved one find a class or public pool close to where they live.