Why Do ADLs Matter for Your Senior?
When essential life tasks known as ADLs are too difficult to accomplish, it can make living alone nearly impossible.
Learn More About Osteopenia
This year, approximately 50 million older adults will be diagnosed with osteopenia - the brittle bone condition known to be a precursor to osteoporosis.
Helping to Maintain Your Balance
Falling is a leading cause of injury among seniors, partly due to the loss of balance they often experience as they grow older.
How Pets Benefit Senior Citizens
Most people had a favorite pet at some point in their life, and they remember well the unconditional love, companionship, and happiness pets can inspire. Those emotions are no different when we age and enter our senior years. Pet ownership provides many benefits for senior citizens. Pets also make exceptional therapy animals because they can [...]
Inspiring Places to Volunteer
Research has shown that those who volunteer their time to help others are happier and enjoy a greater sense of purpose.
Financial Resources To Assist Seniors
Many older adults don't realize the number of organizations that offer financial resources and advice to seniors.
How Walking Supports Your Health
Walking is one of the best activities for senior health and wellbeing - whether alone or in a group. All that is required is a good pair of walking shoes and during the summer - some water! Walking with friends as part of a daily routine provides an effective low-intensity workout that won't hurt your [...]
Keep Seniors from Falling Out of Bed
Falling out of bed is relatively common for seniors, especially those living with dementia. You may wonder why there is a correlation between these two things, but there is a simple explanation.
Green Tea is a Great Summer Drink
Green tea is rich in antioxidants and nutrients, and proponents say it lowers blood pressure, slows aging and even helps to prevent cancer.
It’s Never too Late to Stop Smoking
It is a given that you will experience uncomfortable withdrawal symptoms when you quit smoking - so be ready for them. Here are some useful tips for seniors to stop smoking - it is never too late.