Universal Benefits of Swimming
Seniors with arthritis or rehabilitating injuries often struggle with traditional exercises - but swimming provides a safe alternative.
Strategies for Managing Chronic Pain
Managing chronic pain can significantly affect quality of life for many seniors, yet it's not an insurmountable challenge.
The Surprising Implications of Gum Disease
Many people do not realize the surprising connections between gum disease and heart disease which can impact seniors.
It’s Never a Bad Time to Quit Smoking
For many seniors, smoking has been a lifelong habit, deeply ingrained over decades, making the idea of quitting seem insurmountable.
When Help Is Needed After an Injury
Assisted living provides seniors an opportunity to continue living their lives independently, albeit with a bit of help here and there. However, many people shut down this option before giving it a proper chance. In fact, some seniors even reject assisted living as an option after they suffer an injury at their home, one that [...]
Mobility Challenges for Seniors with Dementia
Seniors requiring memory care often face mobility challenges that can impact their daily lives and schedules in major ways.
Arthritis Management for Senior Citizens
Arthritis is a complex disorder comprising more than 100 different conditions, and while it can affect people at any stage of life, seniors are among the highest risk.
Preventing Unnecessary ER Visits
Sudden accidents can create the need for ER visits - but slow, gradual issues can also rise to a serious level if left untreated.
Managing Holiday Stress
It is important for family members to be aware of the potential for holiday stress and to help their senior loved ones to ease these feelings.
Health Update: Skincare for Seniors
This guide will walk you through understanding, establishing, and enhancing skincare routines tailored to your unique skin needs as a senior.