Whole Grains and Holistic Health
Rich in essential nutrients, whole grains can positively impact brain function and overall well-being when incorporated into your diet.
Do Senior Citizens Sleep Less?
Sleeping habits is one of those areas that can be significantly affected by aging, as many older people sleep less over the years.
Avoiding Seasonal Depression During the Holidays
In this article, we help you navigate the emotional issues your loved one may experience at this time of the year, in order to avoid the onset of seasonal depression.
Fall Outdoor Activities for Seniors
Fall in Florida is the perfect time to get outside, enjoy the sunshine and engage in some fun and healthy outdoor activities.
9 Indications Your Loved One Needs Assistance
Any one of these indicators on their own may not point to the need for assistance, but the presence of several may require some response.
October Begins Medicare Open Enrollment
The need for better Medicare coverage has never been more important, and failing to reevaluate coverage annually during open enrollment can be an expensive mistake.
Preventing Heart Disease: Part 2
If you are over the age of 65 and want to protect yourself against heart disease, take a few moments to read through these recommendations.
Heart Disease and Seniors: Part 1
Heart disease is a significant cause of disability in seniors, inhibiting mobility and activity and affecting quality of life.
Mobility Solutions for Seniors
This article explores the reasons behind mobility problems in seniors and the solutions available to enhance their quality of life.
Be Aware of Polypharmacy
Polypharmacy can pose substantial risks to seniors, such as causing dangerous interactions and side effects not associated with either drug on its own.