You Are Never Too Old to Make New Friends
If your loved one has an interest, help them to find a like-minded group and attend a few times with them until they make new friends.
Protection Against Heat Stroke
Many medications that senior citizens take may increase the chances of suffering heat stroke - including heart and blood pressure drugs, diuretics, beta-blockers, and antihistamines.
Nature is Important to Cognitive Health
One proven way to improve cognitive health and provide a sense of well-being is to get outside and surround oneself with nature.
Holistic Health for Seniors
While many prescription drugs are necessary and useful, the trend toward more holistic and natural treatments is picking up momentum.
Summertime and the Living is Easy
Summertime is almost upon us, which means it is time for our annual reminder about staying safe from the sun and heat.
Honoring Your Loved Ones Dignity with Respect
It is a basic human desire to be seen, known, and valued - and everyone deserves to be treated with respect.
In a Wheelchair? Exercise is Still Possible.
Whether it be fatigue or a medical condition that puts you in a wheelchair, those who can not walk for exercise must find ways to stay active.
Nutrition to Fight Fatigue
Some older Americans report fatigue and exhaustion even when their diet is nutritious and free of junk food. Is healthy eating enough?
Helping a Grieving Parent to Overcome Loss
If you have a grieving parent, it is easy to feel at a loss for words, especially as you may be grieving yourself.
6 Ways to Find Fulfillment in Retirement
Finding fulfillment in retirement is as easy as picking up a new hobby or cultivating a deeper relationship with your grandchildren.