Senior Health

Sleep disorders impact the daily lives of individuals of all ages from various walks of life, including senior citizens.

Falls are among the most dangerous scenarios for senior citizens. 3 million seniors per year are admitted into intensive care and must undergo surgery because they lost their balance and fell.  Falling can happen for many reasons, but falls represent the potential for broken bones and head injuries that can be avoided. Balance exercises are [...]

Pets can offer senior citizens love and affection. However, some dog breeds are better suited to be companion dogs than others.

Chronic stress is an issue for many seniors, and it is imperative that the elderly can relieve stress in order to stay as healthy as possible.

Staying young is as much a state of mind as a physical condition. The stress that life brings can take a toll, and the proverbial "gray hair" is just the start of the effects on our bodies. Let's face it, the last few years have caused many to experience anxiety and worry, which triggers the [...]

Here are six groups of problematic foods and drinks that senior citizens may wish to avoid if they are trying to maintain optimal health.

Although the staff at an assisted living facility will take responsibility for citizen safety on campus, relatives should always confirm the living situation to ensure that their senior loved one stays in a safe environment.

Senior citizens, especially, may cope with feelings of deep grief, as everything around them reminds them of their lost loved one.

Research has connected life expectancy and happiness, which makes it essential to ensure a loved one's mood is not needlessly sad or lonely.