How to Tell if Your Loved One is Thriving
To determine whether your loved one is genuinely thriving - or if they are struggling living alone at home - consider these areas of concern.
How Much is Too Much Exercise?
The Centers for Disease Control and Prevention (CDC) has direct recommendations for older adults, telling them to aim for roughly an average of 25 minutes of exercise per day every single week.
The Importance of Social Connection and Friendship
For seniors, maintaining social connection is not just about having a good time but also about enhancing mental, emotional, and physical well-being.
Milestones: When is it Time for Assisted Living?
By the time an adult has entered their senior years, they've reached many important milestones. The choice to enter assisted living is the beginning of a new phase.
Memory Care: Being an Advocate for Your Loved One
Being an advocate for someone with dementia is crucial in order to guarantee their health, wellness and safety.
Allergy Season in Florida
While allergy season in Florida may seem unavoidable, seniors can take immediate steps to improve health outcomes.