Avoiding Dehydration in a Heat Wave
In the heat of summer, seniors are more vulnerable to dehydration because their body’s systems become less efficient as they grow older.
Recognizing Dementia in Your Loved One
Recognizing dementia may mean noticing changes in eating habits, failure to properly take medications, or failing to address personal hygiene.
You Are Never Too Old to Make New Friends
If your loved one has an interest, help them to find a like-minded group and attend a few times with them until they make new friends.
Embracing the Aging Process
Memory care facilities offer older adults the support required to remain cognitively active and confront any apprehension they may have about the aging process.
Dementia Support at Every Age
While it may be challenging, there are practical ways to provide dementia support, be emotionally present and have a meaningful relationship
Soleus Muscle Exercise Enhances Health
A new study shows that exercising the soleus muscle can provide amazing health benefits for seniors with mobility issues.